It’s the Human

Experience Podcast

Choose your platform and follow the show

For high-achievers who are successful on paper — but want more clarity, alignment, and peace.

Real conversations about burnout recovery, self-worth, boundaries, purpose, and personal growth.

New here? Start with our most-loved episodes:

Episode 74 – Feel the fear and move forward anyway

Episode 44 – Overcoming self-doubt & letting go of others’ opinions

Episode 5 – Emotional intelligence for success & real confidence

Conversations that help you think differently, trust yourself again, and take aligned action in your life, business and/or career. Subscribe so you don’t miss new episodes

Ranked #63

Personal Development on FeedSpot (2024)

Top 3

Health & Fitness podcast on Spotify (2025)

Top 10

Growth Mindset on GoodPods (2026)

What this show helps you reclaim

  • Clarity without burning out

  • Self-trust ( how to stop second-guessing yourself)

  • Boundaries that don’t require guilt

  • Aligned moves in career, life, and purpose

No performance. No hustle sermons. Just real conversations that move you.

Start Listening

New SEASON COMIng SOON: episodes every other Thursday — subscribe and grow with us.

New Here? Tune in to our 7 Most Loved Episodes: 74, 44, 2, 82, 5, 17, 39 or start with our most recent releases — a true value add!

Real listeners. Real Transformation. Real Impact.

What happens when high-achievers stop performing and start listening.

I love how relatable Hazel is! Great advice & amazing strategy. Can’t wait for more episodes:

Keleena Marie

★★★★★

Excellent way to start my day by listening to this podcast. It definitely left me with some things to consider in my own life. Love the 5 attributes for emotional intelligence. Thank you Hazel!

Satyra Tyler

★★★★★

This podcast has been a game-changer for me. It reminded me to take responsibility for my needs, embrace failure to move faster, and prioritize rest. Each episode offers practical wisdom that boosts my strength, confidence, and courage. Some episodes I certainly took notes on are 17, 39, and 42. Highly recommend for anyone seeking personal growth. Keep the great episodes coming!

Nat.T.

★★★★★

I am so happy I found this podcast. Hazel does a great job of speaking authentically and it makes me feel seen and heard. Can’t wait to see what she has coming next.

Dr. Nikia

★★★★★

This podcast was fabulous and a message was one we all need to hear. I believe more and more that we are here to create from the gifts we’ve been given. To feel good and do good. When we aren’t living life from our True Self, then we slip into the ocean of the collective; fear-based negative... More

NJZapala

★★★★★

I’m always on the lookout for new episodes, this podcast is definitely one to listen too. The endless positivity and motivation that I get from this podcast is 🔥 tier ❤️

smilberry8

★★★★★

If you are looking for a positive podcast that embodies real connections and inspires others to build confidence, then you can go to the right station. 💚

Elle83

★★★★★

’s The Human Experience Podcast empowered me to choose wholeness over hustle and to lead with authenticity and integrity instead of seeking outside validation. Through faith and spiritual grounding, I’ve learned to embrace my God-given identity, overcome self-doubt, and pursue my goals with confidence in both my personal and professional life.

Emily

★★★★★

Watch the conversation (for the moments you must see)

Full episodes, clips, and moments that hit differently.

Boundaries at its finest.

Your Theraputic Reset.

Join the Conversation

Selective placements for experts aligned with the Human AF audience.

About the Host

Hazel is the founder of Human AF and host of It’s the Human Experience—real conversations for high-achievers navigating growth, burnout recovery, and self-worth.

A personal development podcast for professionals navigating burnout, career change, self-worth, and life alignment.

Often we equate the term “success” to our career or bank account, but that shouldn’t be the only things that make us feel accomplished, should it?

The purpose of this podcast is to discuss the EX’ed out part of our experience—the part we X out like we do an EX. The part many don’t get to discuss (or choose not to, let’s be real…). The part of our experience that builds character and shapes us.

These conversations are intended to pull up leaders and help future generations realize their hardships are not anomalies—it’s part of the human experience.

My past ah ha moments....

I remember collecting degrees and expecting doors to swing wide open or opportunities to knock on my door

I remember thinking my kids were going to be me 2.0. Then realizing they were their own people I was here to support

I remember feeling like I had reached it, and then quickly realizing, nah this is not it!

Listen to Hazel On Other Podcasts

Featured podcast interviews on burnout, leadership, boundaries, emotional intelligence, and career growth.

Subjects I enjoy discussing..

Boundaries
Personal Development
Burnout Recovery
Goal Setting
Self Help
Emotional Intelligence
Authenticity
Balance
Patient Experience
Employee Engagement
Self-Worth
Career Growth
Self-Awareness
Faith
Love

If these conversations feel like home, you don’t have to grow alone.

Join the Human AF community — where the conversations continue.

Humanaf Experience is actually digital home for the "HumanAF" movement, which challenges high-achievers to move beyond the "hustle" and reconnect with their true selves.

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