
For high-achievers who are successful on paper — but want more clarity, alignment, and peace.
Real conversations about burnout recovery, self-worth, boundaries, purpose, and personal growth.
New here? Start with our most-loved episodes:
Episode 74 – Feel the fear and move forward anyway
Episode 44 – Overcoming self-doubt & letting go of others’ opinions
Episode 5 – Emotional intelligence for success & real confidence
Conversations that help you think differently, trust yourself again, and take aligned action in your life, business and/or career. Subscribe so you don’t miss new episodes

Personal Development on FeedSpot (2024)
Health & Fitness podcast on Spotify (2025)
Growth Mindset on GoodPods (2026)
Clarity without burning out
Self-trust ( how to stop second-guessing yourself)
Boundaries that don’t require guilt
Aligned moves in career, life, and purpose
No performance. No hustle sermons. Just real conversations that move you.
New SEASON COMIng SOON: episodes every other Thursday — subscribe and grow with us.
New Here? Tune in to our 7 Most Loved Episodes: 74, 44, 2, 82, 5, 17, 39 or start with our most recent releases — a true value add!

I love how relatable Hazel is! Great advice & amazing strategy. Can’t wait for more episodes:
Excellent way to start my day by listening to this podcast. It definitely left me with some things to consider in my own life. Love the 5 attributes for emotional intelligence. Thank you Hazel!
This podcast has been a game-changer for me. It reminded me to take responsibility for my needs, embrace failure to move faster, and prioritize rest. Each episode offers practical wisdom that boosts my strength, confidence, and courage. Some episodes I certainly took notes on are 17, 39, and 42. Highly recommend for anyone seeking personal growth. Keep the great episodes coming!
I am so happy I found this podcast. Hazel does a great job of speaking authentically and it makes me feel seen and heard. Can’t wait to see what she has coming next.
This podcast was fabulous and a message was one we all need to hear. I believe more and more that we are here to create from the gifts we’ve been given. To feel good and do good. When we aren’t living life from our True Self, then we slip into the ocean of the collective; fear-based negative... More
I’m always on the lookout for new episodes, this podcast is definitely one to listen too. The endless positivity and motivation that I get from this podcast is 🔥 tier ❤️
If you are looking for a positive podcast that embodies real connections and inspires others to build confidence, then you can go to the right station. 💚
’s The Human Experience Podcast empowered me to choose wholeness over hustle and to lead with authenticity and integrity instead of seeking outside validation. Through faith and spiritual grounding, I’ve learned to embrace my God-given identity, overcome self-doubt, and pursue my goals with confidence in both my personal and professional life.

Hazel is the founder of Human AF and host of It’s the Human Experience—real conversations for high-achievers navigating growth, burnout recovery, and self-worth.
A personal development podcast for professionals navigating burnout, career change, self-worth, and life alignment.
Often we equate the term “success” to our career or bank account, but that shouldn’t be the only things that make us feel accomplished, should it?
The purpose of this podcast is to discuss the EX’ed out part of our experience—the part we X out like we do an EX. The part many don’t get to discuss (or choose not to, let’s be real…). The part of our experience that builds character and shapes us.
These conversations are intended to pull up leaders and help future generations realize their hardships are not anomalies—it’s part of the human experience.
My past ah ha moments....
I remember collecting degrees and expecting doors to swing wide open or opportunities to knock on my door
I remember thinking my kids were going to be me 2.0. Then realizing they were their own people I was here to support
I remember feeling like I had reached it, and then quickly realizing, nah this is not it!

Humanaf Experience is actually digital home for the "HumanAF" movement, which challenges high-achievers to move beyond the "hustle" and reconnect with their true selves.
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